Auntie's Black-Eyed Pea Salsa Recipe

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Ingredients:

Serving

1 (15 1/2 oz) can black-eyed peas, rinsed and drained
1 (15 oz) can black beans, rinsed, drained
1 (11 oz) can white shoepeg corn, drained
1 1/3 cups mild salsa
1 cup medium hot salsa
3/4 cup green pepper, chopped
1/2 cup green onion, chopped
1 (4 1/4 oz) can olives, chopped, drained
1 jalapeno pepper, chopped, seeded
1 (1 oz) packet italian salad dressing mix (dry )
1 tsp ground cumin
1 tsp garlic powder

Directions:

Mix and serve with tortilla chips. (I prefer Tostitos Scoops.).
I guessed at the size of the italian dressing packet - but use the normal size you find in the grocery.
Better if you let sit for a bit before serving.
Can add heat by using hotter salsa or not seeding the pepper. Be creative!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	8.68 Kcal (36 kJ)
Calories from fat	1.55 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Cholesterol	0.04mg	0%
Sodium	72.63mg	3%
Potassium	45.08mg	1%
Total Carbs	1.47g	0%
Sugars	0.54g	2%
Dietary Fiber	0.41g	2%
Protein	0.41g	1%
Vitamin C	3mg	5%
Iron	0.1mg	1%
Calcium	5.2mg	1%

Amount Per 100 g
Calories	53.12 Kcal (222 kJ)
Calories from fat	9.51 Kcal
		% Daily Value*
Total Fat	1.06g	0%
Cholesterol	0.26mg	0%
Sodium	444.22mg	3%
Potassium	275.72mg	1%
Total Carbs	9.01g	0%
Sugars	3.29g	2%
Dietary Fiber	2.53g	2%
Protein	2.52g	1%
Vitamin C	18.1mg	5%
Iron	0.6mg	1%
Calcium	32mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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