Aunt Jos Fruit Salad Recipe

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Aunt Jos Fruit Salad
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Ingredients
12
Count
Nutrition
218
Calories
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Ingredients:

  • 1 cup sugar .
  • 3 large eggs .
  • 1/2 pint whipped cream
  • fruit : 1 large bunch of green and 1 large bunch of purple grapes. look for the seedless variety.
  • 1 pineapple or two medium size cans.
  • hand full of walnuts
  • 1/2 package of mini marshmallows if desired.

Directions:

  1. Sweet Dressing: Cream together butter and sugar.
  2. Beat the 3 eggs well.
  3. In a double boiler add all the dressing ingrediants plus the lemon juice.
  4. Cook until thickened. Stirring constantly..... approx. 20 min.
  5. Store covered in the fridge unitl ready for use. Minimum 6 hours. I usually prepare dressing the day before.
  6. When ready for use stir in the whipped cream.
  7. Fruit: Halve all the grapes and seed if necessary.
  8. Chop pinapple into bite size pieces.
  9. Peel and chop oranges into bite size pieces.
  10. Peel and chop apples into bite size pieces.
  11. Peel and slice the bananas, this should be the last fruit cut so they won't turn brown on you.
  12. Carefully mix the fruit and dressing. Add the walnuts and mix again.
  13. Enjoy!
  14. Sorry for the pear in the picture...it was the best I could do!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.85 Kcal (912 kJ)
Calories from fat 32.74 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 56.08mg 19%
Sodium 92.04mg 4%
Potassium 396.91mg 8%
Total Carbs 45.96g 15%
Sugars 31.83g 127%
Dietary Fiber 4.15g 17%
Protein 3.36g 7%
Vitamin C 24.4mg 41%
Iron 0.4mg 2%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 104.93 Kcal (439 kJ)
Calories from fat 15.77 Kcal
% Daily Value*
Total Fat 1.75g 6%
Cholesterol 27.01mg 19%
Sodium 44.33mg 4%
Potassium 191.18mg 8%
Total Carbs 22.14g 15%
Sugars 15.33g 127%
Dietary Fiber 2g 17%
Protein 1.62g 7%
Vitamin C 11.7mg 41%
Iron 0.2mg 2%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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