Fluffy Fruit Salad Recipe

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Ingredients:

Serving

2 (20 oz) cans crushed pineapple
2/3 cup sugar or 2/3 cup splenda granular
2 tbsp flour
2 eggs, lightly beaten
1/4 cup orange juice
3 tbsp lemon juice
1 tbsp vegetable oil
2 (17 oz) cans fruit cocktail
2 (11 oz) cans mandarin oranges, drained
2 sliced bananas
1/2 cup cherries (canned or fresh you pick)
1 cup heavy whipping cream , whipped

Directions:

Drain pineapple reserve 1-cup juice in a small saucepan. Set pineapple aside. To the saucepan add sugar, flour, eggs, orange juice, lemon juice, and oil. Bring to a boil, stirring constantly. Boil for 1 minute; remove from heat and let cool.
In a large bowl combine pineapple, fruit cocktail, oranges, cherries, and bananas. Fold in whipped cream and cooled sauce. Chill for several hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.11 Kcal (394 kJ)
Calories from fat	39.74 Kcal
		% Daily Value*
Total Fat	4.42g	7%
Cholesterol	30.74mg	10%
Sodium	37.65mg	2%
Potassium	99.79mg	2%
Total Carbs	13.18g	4%
Sugars	9.37g	37%
Dietary Fiber	0.83g	3%
Protein	1.33g	3%
Vitamin C	6.3mg	10%
Iron	0.2mg	1%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	161.05 Kcal (674 kJ)
Calories from fat	68.01 Kcal
		% Daily Value*
Total Fat	7.56g	7%
Cholesterol	52.6mg	10%
Sodium	64.44mg	2%
Potassium	170.78mg	2%
Total Carbs	22.56g	4%
Sugars	16.03g	37%
Dietary Fiber	1.41g	3%
Protein	2.27g	3%
Vitamin C	10.7mg	10%
Iron	0.3mg	1%
Calcium	25mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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