Ingredients:
- 2 (12 oz) packages korean vermicelle sweet potato starch noodles (hanmi brand available on the internet www.koamart.com item # 2187 green package)
Directions:
- Blanch spinach in boiling water for 3 minutes. Drain. When cool squeeze out excess water,set aside.
- In large dutch oven fill 3/4 full with water. Bring to boil, remove from heat. Add Korean vermicelle to water and set aside for 10 minutes. Drain and rince with cold water. Cut into about 4 inch long pieces.
- Cut onions into 1/8 wedges, separate pieces.
- Slice sirloin tip into strips 2 inches long 1/4 inch thick (partially freeze to make slicing easier).
- Mix soy sauce, pepper,sesame seeds, sesame oil, brown sugar and garlic powder. set aside.
- In large wok or skillet, heat 2 tablespoons of peanut oil (adding more as needed when stir frying) over high heat.
- Stir fry each ingredient seperately- carrots,mushrooms,onions and beef .Add all into very large bowl after stir frying.
- Add vermicielle and spinach to bowl with stir fry ingredients.
- Pour soy sauce mixture over and mix well.
- Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.64 Kcal (1502 kJ) | ||
| Calories from fat | 172.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 30% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 2143.53mg | 89% | |
| Potassium | 1180.52mg | 25% | |
| Total Carbs | 24.17g | 8% | |
| Sugars | 14.16g | 57% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 25.73g | 51% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.2mg | 29% | |
| Calcium | 169.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 101.03 Kcal (423 kJ) | ||
| Calories from fat | 48.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 30% | |
|---|---|---|---|
| Cholesterol | 14.48mg | 17% | |
| Sodium | 603.84mg | 89% | |
| Potassium | 332.56mg | 25% | |
| Total Carbs | 6.81g | 8% | |
| Sugars | 3.99g | 57% | |
| Dietary Fiber | 1.41g | 20% | |
| Protein | 7.25g | 51% | |
| Vitamin C | 7.6mg | 45% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.5mg | 29% | |
| Calcium | 47.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Mushroom Bread
Olive oil, Butter, Green peppers or 1/2 italian pepper and 16 more.. -
Carrot Mushroom Medley
Carrots , cut into 2-inch julienned strips and 7 more.. -
Lentil Salad
Green lentils, Olive oil, Onions, diced, Mushrooms, diced and 7 more.. -
Homemade Veggie Burger
Dry lentils, Bulgar wheat, Onion, finely chopped and 8 more.. -
Rigatoni Bolognese
Rigatoni pasta, Carrots, halved, Onion, quartered and 9 more.. -
Marinated Veggies
Thickly sliced zucchini, Sliced red bell pepper and 9 more.. -
Polenta with Vegetables
Water, Chicken broth, Yellow cornmeal, Heavy cream, Salt and 7 more.. -
Super Beef Skillet Stir
Sliced sirloin, Onion soup mix, Water, Diced onion and 5 more.. -
Beef Stir Fry
Beef stew meat, Red pepper, Onion, Mushrooms, Tomato and 4 more.. -
Fasolatha (Greek Bean Soup)
Navy beans (or any other small dried white bean) and 7 more.. -
Polenta With Roasted Winter Vegetables
Beets, Carrots, diced, Red onion, sliced and 12 more.. -
Tuscan Chicken, Bean and Spinach Soup
Olive oil, Unsalted butter, Garlic cloves, minced and 13 more..
Also Try
-
Chop Chae (Korean Mixed Vegetables With Beef and Noodles)
Dried shiitake mushrooms, Uncooked cellophane noodles and 14 more.. -
Aunt Jenny's Deep-Fried Seasoned Pork Chops
Boneless pork loin chops (cut 1-inch thick ), Milk, Egg and 11 more.. -
-
-
-
-
-
-
-
Aunt Sara's Chicken Paprikash
Chicken breasts or 1 1/2 lbs chicken thighs, Vegetable oil and 17 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
