Directions:
- Soak the beans in water over night.
- Strain the water and place the beans in a pot with new water.
- Bring to a boil, remove from heat; strain water.
- Replace the beans, add the rest of the ingredients and enough water to cover all the ingredients and simmer covered for an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.47 Kcal (2321 kJ) | ||
| Calories from fat | 299.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.27g | 51% | |
|---|---|---|---|
| Sodium | 600.54mg | 25% | |
| Potassium | 1051.08mg | 22% | |
| Total Carbs | 51.81g | 17% | |
| Sugars | 8.46g | 34% | |
| Dietary Fiber | 17.87g | 71% | |
| Protein | 15.28g | 31% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.6mg | 20% | |
| Calcium | 124.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 277.45 Kcal (1162 kJ) | ||
| Calories from fat | 149.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 51% | |
|---|---|---|---|
| Sodium | 300.5mg | 25% | |
| Potassium | 525.95mg | 22% | |
| Total Carbs | 25.92g | 17% | |
| Sugars | 4.23g | 34% | |
| Dietary Fiber | 8.94g | 71% | |
| Protein | 7.65g | 31% | |
| Vitamin C | 2.9mg | 10% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.8mg | 20% | |
| Calcium | 62.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Split Pea Soup (Crock Pot) - Dairy Free
Dried split peas, rinsed, Diced ham and 8 more.. -
Fassolatha
White beans (great northern or cannellini), Bay leaves and 9 more.. -
Tortellini Soup
Vegetable oil, Carrots, sliced, Onion, chopped and 11 more.. -
Pork Chop Dinner
Pork chops, Vegetable oil, Potatoes, quartered and 9 more.. -
Tarragon Lamb Shanks with Cannellini Beans
Lamb shanks and 9 more.. -
Super Baked Beans
Dry navy beans or 1 lb dry great northern bean (2 1/2 cup... and 7 more.. -
Bean with Bacon
Dried navy beans, Water, Bacon, Onions, chopped and 8 more.. -
Spanish Style Paella
Olive oil and 25 more..
Also Try
-
-
-
-
-
-
-
-
Campbell's Bean and Bacon Soup
Navy beans, Water, Uncooked bacon, diced, Carrots, minced and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
