Directions:
- Slice carrots, cook to firm and chill in cold water until cool thru.
- Grease casserole.
- Stir carrots, croutons and cheese together and place in casserole.
- Mix remaining ingredients together an pour over carrot mix.
- Bake uncovered at 350F for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.38 Kcal (1086 kJ) | ||
| Calories from fat | 163.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 28% | |
|---|---|---|---|
| Cholesterol | 101.73mg | 34% | |
| Sodium | 703.08mg | 29% | |
| Potassium | 373.63mg | 8% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 1mg | 6% | |
| Calcium | 218.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 168.11 Kcal (704 kJ) | ||
| Calories from fat | 105.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 28% | |
|---|---|---|---|
| Cholesterol | 65.93mg | 34% | |
| Sodium | 455.68mg | 29% | |
| Potassium | 242.16mg | 8% | |
| Total Carbs | 10.15g | 5% | |
| Sugars | 3.18g | 20% | |
| Dietary Fiber | 1.9g | 12% | |
| Protein | 6.19g | 19% | |
| Vitamin C | 3.7mg | 10% | |
| Vitamin A | 0.6mg | 32% | |
| Iron | 0.7mg | 6% | |
| Calcium | 141.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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