Ingredients:
- 4 green onions, green parts only, cut into small pieces
- 1 tablesoon butter
- salt to taste
Directions:
- Cook washed and peeled carrots in a small amount of water, drain, and set aside.
- In medium skillet, saute onions in butter until soft.
- Add cranberries, onions, carrots, and almonds, then add mapoe syrup, Worcestershire sauce, and vinegar and heat through.
- Add salt to taste and toss to serve.
- Serve 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.45 Kcal (1337 kJ) | ||
| Calories from fat | 89.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 15% | |
|---|---|---|---|
| Sodium | 101.56mg | 4% | |
| Potassium | 582.58mg | 12% | |
| Total Carbs | 58.07g | 19% | |
| Sugars | 44.69g | 179% | |
| Dietary Fiber | 7.27g | 29% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1mg | 6% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 155.88 Kcal (653 kJ) | ||
| Calories from fat | 43.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 15% | |
|---|---|---|---|
| Sodium | 49.56mg | 4% | |
| Potassium | 284.28mg | 12% | |
| Total Carbs | 28.34g | 19% | |
| Sugars | 21.8g | 179% | |
| Dietary Fiber | 3.55g | 29% | |
| Protein | 2.47g | 10% | |
| Vitamin C | 4.2mg | 14% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.5mg | 6% | |
| Calcium | 57.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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