Asparagus With Vinaigrette Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

24 fresh asparagus spears
salt
1 1/2 tsp wine vinegar
1 1/2 tsp dijon mustard
1/4 cup peanut oil (or canola , vegetable , corn)
1 1/2 tsp shallots or 1 1/2 cups green onions, minced
1 1/2 tsp fresh parsley, minced

Directions:

Trim asparagus. Put in a skillet and cover with salted water. Cook until crisp-tender.
Meanwhile, combine vinegar, mustard, salt and pepper in a mixing bowl and stir with a wire whisk. Add the oil, stirring. Stir in the shallots.
Arrange asparagus on serving plates. Pout sauce over top. Garnish with parsley.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	582.15 Kcal (2437 kJ)
Calories from fat	506.45 Kcal
		% Daily Value*
Total Fat	56.27g	87%
Sodium	95.07mg	4%
Potassium	816.16mg	17%
Total Carbs	16.7g	6%
Sugars	8.17g	33%
Dietary Fiber	8.11g	32%
Protein	8.19g	16%
Vitamin C	26.2mg	44%
Iron	8mg	44%
Calcium	101.4mg	10%

Amount Per 100 g
Calories	126.05 Kcal (528 kJ)
Calories from fat	109.66 Kcal
		% Daily Value*
Total Fat	12.18g	87%
Sodium	20.58mg	4%
Potassium	176.72mg	17%
Total Carbs	3.62g	6%
Sugars	1.77g	33%
Dietary Fiber	1.76g	32%
Protein	1.77g	16%
Vitamin C	5.7mg	44%
Iron	1.7mg	44%
Calcium	22mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Asparagus With Peppercorn Vinaigrette

Red wine vinegar, Fresh lemon juice, Olive oil and 6 more..
Whole Grilled Onions, a Bacon Topping, and a Herb Vinaigrette

Onions, top sliced off and peeled. bottom stays on for st... and 15 more..
Emily's Famous Roasted Vegetable Salad

Eggplant - quartered lengthwise, and sliced into 1/2 inch... and 13 more..
Whispery Eggs with Crabmeat and Herbs

Eggs, lightly beaten, Egg whites, lightly beaten and 13 more..
Asparagus Vinaigrette

Fresh asparagus, Hard-boiled eggs, chopped, Olive oil and 6 more..
French Potato Salad

White wine vinegar, Dijon mustard, Olive oil and 6 more..
Leeks with Mustard Vinaigrette

Red wine vinegar, Dijon mustard, Extra-virgin olive oil and 4 more..
Asparagus With Shallots

Asparagus, Salt, Peanut oil (fragrant) or 3 tsp olive oil and 2 more..
Spinach Pasta with Asparagus Pesto

Cooked asparagus, with tops removed, Garlic, Basil leaves and 10 more..
Chick-Peas and Olives Vinaigrette

Olive oil, White-wine vinegar, Dijon mustard and 4 more..
Scallop and Asparagus Risotto

Asparagus tips, Scallops, Butter, Chicken stock, Olive oil and 4 more..