Asparagus With Truffle Oil Vinaigrette Recipe

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Asparagus With Truffle Oil Vinaigrette
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Ingredients
7
Count
Nutrition
72
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Vinaigrette:.
  2. In a small bowl, whisk together all ingredients; set aside or refrigerate until ready to use. If refrigerating, bring to room temperature before using.
  3. Blanch the asparagus in lightly salted boiling water for about 3 minutes or until crisp-tender; do not overcook.
  4. Remove from heat and refresh under cold water; drain well.
  5. Toss asparagus with enough vinaigrette to lightly coat.
  6. Arrange asparagus on serving platter or individual serving plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.43 Kcal (303 kJ)
Calories from fat 47.51 Kcal
% Daily Value*
Total Fat 5.28g 8%
Sodium 197.4mg 8%
Potassium 337.93mg 7%
Total Carbs 6.68g 2%
Sugars 3.34g 13%
Dietary Fiber 3.33g 13%
Protein 3.33g 7%
Vitamin C 10.1mg 17%
Iron 3.3mg 19%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 40.58 Kcal (170 kJ)
Calories from fat 26.62 Kcal
% Daily Value*
Total Fat 2.96g 8%
Sodium 110.59mg 8%
Potassium 189.32mg 7%
Total Carbs 3.74g 2%
Sugars 1.87g 13%
Dietary Fiber 1.87g 13%
Protein 1.87g 7%
Vitamin C 5.7mg 17%
Iron 1.9mg 19%
Calcium 22.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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