Directions:
- Adjust oven rack to uppermost position and heat broiler.
- Toss asparagus with oil and salt and pepper, then lay spears in single layer on heavy rimmed baking sheet. Broil about 4 inches from heating element, shaking pan halfway through to turn spears, until asparagus is tender and lightly browned, 8 to 10 minutes.
- Cool asparagus 5 minutes and arrange on serving dish.
- Whisk shallot, lemon juice and zest, thyme, mustard, and olive oil in small bowl; season to taste with salt and pepper. Drizzle over asparagus and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.88 Kcal (489 kJ) | ||
| Calories from fat | 103.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Sodium | 4.34mg | 0% | |
| Potassium | 74.81mg | 2% | |
| Total Carbs | 3.56g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 313.87 Kcal (1314 kJ) | ||
| Calories from fat | 278.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.94g | 18% | |
|---|---|---|---|
| Sodium | 11.67mg | 0% | |
| Potassium | 200.89mg | 2% | |
| Total Carbs | 9.56g | 1% | |
| Sugars | 4.4g | 7% | |
| Dietary Fiber | 1.85g | 3% | |
| Protein | 1.79g | 1% | |
| Vitamin C | 8mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 25mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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