Directions:
- Preheat oven to 400°F.
- Rinse beets. Wrap colors separately in foil and roast in middle of oven until tender, 45 minutes to 1 hour. Cool.
- Peel beets and halve lengthwise. If using medium beets, cut each half crosswise into 1/4-inch-thick slices, keeping colors separate.
- Whisk together shallot, juices, zest, and mustard. Whisk in oil until emulsified and season with salt and pepper. Drizzle lettuce with three fourths of dressing. Sprinkle with beets and drizzle with remaining dressing.
- Each serving has about 61 calories and 4 grams fat. Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1081.44 Kcal (4528 kJ) | ||
| Calories from fat | 134.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Sodium | 125.22mg | 5% | |
| Potassium | 566.12mg | 12% | |
| Total Carbs | 233.66g | 78% | |
| Sugars | 149.56g | 598% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 39.6mg | 66% | |
| Iron | 1.9mg | 10% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 221.65 Kcal (928 kJ) | ||
| Calories from fat | 27.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 23% | |
|---|---|---|---|
| Sodium | 25.66mg | 5% | |
| Potassium | 116.03mg | 12% | |
| Total Carbs | 47.89g | 78% | |
| Sugars | 30.65g | 598% | |
| Dietary Fiber | 0.47g | 9% | |
| Protein | 0.53g | 5% | |
| Vitamin C | 8.1mg | 66% | |
| Iron | 0.4mg | 10% | |
| Calcium | 16.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Thighs With Mustard-Citrus Sauce
Lemon juice, Worcestershire sauce, Minced garlic, Honey and 9 more.. -
Chicken Thighs with Mustard-Citrus Sauce
Fresh lemon juice, Worcestershire sauce and 11 more.. -
Honey Orange BBQ Chicken (Patrick and Gina Neely)
Freshly squeezed orange juice, Olive oil, Hot sauce and 10 more.. -
Orange Salad with Arugula and Oil-Cured Olives
Sliced shallots, Fresh lemon juice and 11 more.. -
Jerusalem Artichoke and Arugula Salad with Parmesan
Orange juice, Red wine vinegar, Dijon mustard and 4 more.. -
Tuscan Kale Caesar Slaw
Fresh lemon juice, Anchovy fillets packed in oil, drained and 7 more.. -
Pan-Seared Tilapia With Citrus Vinaigrette
Tilapia fillets, Salt, divided and 7 more.. -
Winter Salad
Whole pecans, Butter, Light corn syrup, Salt and 16 more.. -
Ruby-Glazed Corned Beef
Corned beef brisket (flat cut preferred ), Onions and 17 more.. -
Cranberry Sauce With Dried Cherries
Cranberries (1 bag), Dried cherries and 6 more..
Also Try
-
-
-
-
-
Roasted Beet & Carrot Salad
Fresh beets (1 lb.), peeled , cut into 1/4-inch-thick sli... and 6 more.. -
Roasted Beet Salad With Mint
Beets, trimmed slightly on top & bottom so they sit up in... and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
