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Asparagus, Shrimp and Spring Pea Salad Recipe

Asparagus, Shrimp and Spring Pea Salad Recipe

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Ingredients:

Serving

3 tbsp white wine vinegar
2 tsp prepared mustard, preferably dijon style
3 tbsp mayonnaise
salt & freshly ground black pepper
1/2 cup olive oil
2 tbsp fresh chives, chopped (plus additional for garnish )
2 tbsp fresh parsley, chopped
1 1/2 lbs asparagus, cooked and cooled in an ice bath
3/4 cup fresh peas or 3/4 cup snow peas or 3/4 cup sugar snap pea, cooked and then cooled in an ice bath
1 lb cooked shrimp, chilled
2 hard-cooked egg yolks, chopped (optional for garnish )

Directions:

Prepare the vinaigrette by whisking together the vinegar, mustard, mayonnaise and seasoning with salt and pepper; slowly stream in the olive oil while continuing to whisk.
Stir in the chives and parsley; set aside.
Arrange asparagus on a serving platter; spoon 1/3 of the vinaigrette over top.
In a bowl, combine the peas and shrimp.
Whisk the remaining vinaigrette again and toss with the peas and shrimp.
Spoon mixture over the asparagus and garnish with chopped egg yolks and additional chives, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.67 Kcal (1958 kJ)
Calories from fat	317.57 Kcal
		% Daily Value*
Total Fat	35.29g	54%
Cholesterol	168.69mg	56%
Sodium	372.59mg	16%
Potassium	508.12mg	11%
Total Carbs	15.81g	5%
Sugars	3.16g	13%
Dietary Fiber	3.29g	13%
Protein	21.4g	43%
Vitamin C	20.2mg	34%
Iron	2.5mg	14%
Calcium	95.4mg	10%

Amount Per 100 g
Calories	180.32 Kcal (755 kJ)
Calories from fat	122.45 Kcal
		% Daily Value*
Total Fat	13.61g	54%
Cholesterol	65.04mg	56%
Sodium	143.66mg	16%
Potassium	195.92mg	11%
Total Carbs	6.1g	5%
Sugars	1.22g	13%
Dietary Fiber	1.27g	13%
Protein	8.25g	43%
Vitamin C	7.8mg	34%
Iron	1mg	14%
Calcium	36.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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