Directions:
- Peel and cut potatoes in half and place into a large pot, cover with water salt generously and bring to a boil.
- Cook potatoes over medium low heat until tender but still firm.
- Drain water, put potatoes into serving bowl
- Combine all the other ingredients with potatoes, stir well and let sit all day.
- Serve warm but not hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.48 Kcal (1137 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Sodium | 80.08mg | 3% | |
| Potassium | 1356.73mg | 29% | |
| Total Carbs | 47.85g | 16% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 6.01g | 12% | |
| Vitamin C | 36.4mg | 61% | |
| Iron | 3.5mg | 20% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.24 Kcal (374 kJ) | ||
| Calories from fat | 21.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 11% | |
|---|---|---|---|
| Sodium | 26.32mg | 3% | |
| Potassium | 445.97mg | 29% | |
| Total Carbs | 15.73g | 16% | |
| Sugars | 1.38g | 17% | |
| Dietary Fiber | 1.98g | 24% | |
| Protein | 1.97g | 12% | |
| Vitamin C | 12mg | 61% | |
| Iron | 1.2mg | 20% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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