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Cold Soba and Feta Salad with Edamame Pesto Recipe

Cold Soba and Feta Salad with Edamame Pesto Recipe

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Cold Soba and Feta Salad with Edamame Pesto

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Ingredients:

Serving

8 oz soba noodles
1/2 cup fresh cilantro leaves
1/2 cup fresh parsley leaves
1/4 cup whole raw almonds
1 small clove garlic
1/2 cup shelled frozen edamame , defrosted
1/4 tsp red pepper flakes
1/4 tsp coarse salt
2 tbsp lime juice
2 tbsp olive oil
1 tbsp water
1/2 cup (2 oz) crumbled feta
1 1/2 cups thinly sliced red cabbage (from 1/4 small head )

Directions:

Bring a large pot of water to a boil. Add soba noodles to boiling water and cook for 4 to 5 minutes. Transfer noodles to a colander and run under cold water to cool. Drain well.
To make pesto: Place cilantro, parsley, almonds, garlic, edamame, pepper flakes, and salt in a food processor and pulse until incorporated (30 seconds). With motor running, drizzle in lime juice, oil, and water,and process until smooth (another 30 seconds), adding more water by the tablespoonful if necessary.
Transfer pesto to a large bowl. Add the noodles and cabbage to the bowl and toss until noodles are well coated. Divide noodle salad among 4 plates; sprinkle with feta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1396.23 Kcal (5846 kJ)
Calories from fat	502.46 Kcal
		% Daily Value*
Total Fat	55.83g	86%
Cholesterol	12.62mg	4%
Sodium	2613.73mg	109%
Potassium	1688.72mg	36%
Total Carbs	198.73g	66%
Sugars	9.96g	40%
Dietary Fiber	10.46g	42%
Protein	50g	100%
Vitamin C	135.2mg	225%
Iron	12.6mg	70%
Calcium	389.1mg	39%

Amount Per 100 g
Calories	237.54 Kcal (995 kJ)
Calories from fat	85.48 Kcal
		% Daily Value*
Total Fat	9.5g	86%
Cholesterol	2.15mg	4%
Sodium	444.66mg	109%
Potassium	287.3mg	36%
Total Carbs	33.81g	66%
Sugars	1.69g	40%
Dietary Fiber	1.78g	42%
Protein	8.51g	100%
Vitamin C	23mg	225%
Iron	2.1mg	70%
Calcium	66.2mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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