Directions:
- Preheat oven to 325.
- Combine eggs, milk, cheese, salt, pepper, and onion powder in a mixing bowl. Blend well.
- Place cut up bacon in a shallow glass pie pan.
- Pour egg mixture over the bacon.
- Bake for 20 minutes, or until the egg mixture has puffed up and the center of the dish isn't runny.
- Grate as little or as much cheese over the top of the dish right after you take it out of the oven.
- Serve hot, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.4 Kcal (789 kJ) | ||
| Calories from fat | 123.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Cholesterol | 140mg | 47% | |
| Sodium | 934.22mg | 39% | |
| Potassium | 179.95mg | 4% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 14.81g | 30% | |
| Iron | 1.2mg | 7% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 256.3 Kcal (1073 kJ) | ||
| Calories from fat | 167.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 21% | |
|---|---|---|---|
| Cholesterol | 190.47mg | 47% | |
| Sodium | 1270.93mg | 39% | |
| Potassium | 244.81mg | 4% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.63g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 20.15g | 30% | |
| Iron | 1.7mg | 7% | |
| Calcium | 107.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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