Cheddar Croquettes Recipe

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Cheddar Croquettes
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Ingredients:

Directions:

  1. Line large baking sheet with foil. Puree both cheeses and thyme in processor until smooth. Season with salt and pepper. Place breadcrumbs and flour in separate bowls. Mix milk and egg in another bowl. Form cheese mixture into 18 walnut-size balls. Coat balls with flour. Dip into egg mixture, then bread crumbs, coating completely. Place on prepared baking sheet. (Can be made 4 hours ahead. Cover and refrigerate.)
  2. Pour vegetable oil into heavy large skillet to depth of 1 inch. Heat oil until thermometer registers 350°F. Fry croquettes in batches until golden brown, about 1 minute per batch. Using slotted spoon, transfer to paper towels. Arrange croquettes on platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.09 Kcal (947 kJ)
Calories from fat 110.92 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 61.31mg 20%
Sodium 272.88mg 11%
Potassium 93mg 2%
Total Carbs 15.83g 5%
Sugars 1.9g 8%
Dietary Fiber 0.76g 3%
Protein 11.7g 23%
Vitamin C 1mg 2%
Iron 1mg 6%
Calcium 267.1mg 27%
Amount Per 100 g
Calories 185.09 Kcal (775 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 19%
Cholesterol 50.19mg 20%
Sodium 223.39mg 11%
Potassium 76.13mg 2%
Total Carbs 12.96g 5%
Sugars 1.56g 8%
Dietary Fiber 0.62g 3%
Protein 9.58g 23%
Vitamin C 0.8mg 2%
Iron 0.8mg 6%
Calcium 218.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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