Directions:
- In a large saucepan, cook the asparagus in 1/2 in. of water for 3-5 minutes or until crisp-tender. Drain and set aside. In a large saucepan, saute onion and garlic in butter until tender.
- In a large bowl, whisk together the soup, water, egg yolks, Worcestershire sauce, mustard and pepper. Whisk in lemon juice. Add to onion mixture. Add cream cheese. Cook and stir over low heat until cheese is melted. Stir in spinach and asparagus; heat through.
- Transfer to a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 325° for 30-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes before serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.76 Kcal (355 kJ) | ||
| Calories from fat | 52.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 53.95mg | 18% | |
| Sodium | 54.68mg | 2% | |
| Potassium | 249.44mg | 5% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.28 Kcal (252 kJ) | ||
| Calories from fat | 37.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 9% | |
|---|---|---|---|
| Cholesterol | 38.37mg | 18% | |
| Sodium | 38.89mg | 2% | |
| Potassium | 177.4mg | 5% | |
| Total Carbs | 3.99g | 2% | |
| Sugars | 1.85g | 10% | |
| Dietary Fiber | 1.55g | 9% | |
| Protein | 2.66g | 7% | |
| Vitamin C | 5.5mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 13% | |
| Calcium | 29.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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