Directions:
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add beef to pan; saute 2 minutes or until lightly browned. Remove beef from pan; place in a medium bowl, and keep warm. Add cremini mushrooms and onion to pan; saute 4 minutes. Add cremini mushroom mixture to beef.
- Melt butter in pan over medium heat. Add flour. Cook 1 minute, stiring with a whisk. Gradually add broth, stirring constantly. Cook 1 minute or until thickened and bubbly, stirring constantly.
- Add beef mixture, sherry, salt and pepper to pan; bring to a boil. Reduce heat, and simmer 4 minutes. Remove from heat; let stand 30 seconds. Stir in sour cream.
- Combine noodles and parsley. Serve beef mixture over noodles.
- If freezing: Spoon beef/sour cream mixture into 1 gallon freezer bags. Let cool completely in refrigerator. Once cooled, lay flat in freezer. Will keep frozen for 2 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.2 Kcal (1730 kJ) | ||
| Calories from fat | 161.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 28% | |
|---|---|---|---|
| Cholesterol | 97.48mg | 32% | |
| Sodium | 312.3mg | 13% | |
| Potassium | 578.16mg | 12% | |
| Total Carbs | 34.55g | 12% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 25.04g | 50% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 56.9mg | 316% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.83 Kcal (535 kJ) | ||
| Calories from fat | 50.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 28% | |
|---|---|---|---|
| Cholesterol | 30.16mg | 32% | |
| Sodium | 96.61mg | 13% | |
| Potassium | 178.86mg | 12% | |
| Total Carbs | 10.69g | 12% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 7.75g | 50% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 17.6mg | 316% | |
| Calcium | 30.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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