| Amount Per 1 Serving | |||
| Calories | 497.94 Kcal (2085 kJ) | ||
| Calories from fat | 111.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Cholesterol | 262.01mg | 87% | |
| Sodium | 297.29mg | 12% | |
| Potassium | 601.94mg | 13% | |
| Total Carbs | 74.83g | 25% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 19.38g | 39% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 158.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 106.12 Kcal (444 kJ) | ||
| Calories from fat | 23.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 19% | |
|---|---|---|---|
| Cholesterol | 55.84mg | 87% | |
| Sodium | 63.36mg | 12% | |
| Potassium | 128.28mg | 13% | |
| Total Carbs | 15.95g | 25% | |
| Sugars | 1.09g | 20% | |
| Dietary Fiber | 0.77g | 15% | |
| Protein | 4.13g | 39% | |
| Vitamin C | 3.7mg | 29% | |
| Iron | 0.7mg | 17% | |
| Calcium | 33.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.