Directions:
- Prepare Hollandaise sauce:.
- In top in double boiler, with wire whisk, beat egg yolks with 2 tbs. water just until blended.
- Cook over hot, not boiling, water, stirring constantly with whisk, until mixture begins to thicken. (This will take about 1 minute).
- Add butter to egg yolks, 1 piece at a time,beating after each addition until butter is melted and mixture is smooth before adding the next piece of butter.This takes about 5 minute in all.
- Hot water in double-boiler base should not boil or touch bottom of pan above.
- Remove double boiler top from hot water in base.
- Using a wire whisk, slowly beat in lemon juice, beating just u ntil sauce becomes thick as mayonnaise.
- Stir in 1/ teaspoons salt and cayenne.
- Place top of double boiler over warm water in base (not over heat on stove).
- Cover to keep warm.
- Poach eggs: Lightly butter cups of an egg poacher.
- Fill bottom of egg poacher 1/4 full of water.
- Add 1 teaspoons salt; bring water to a boil.
- Reduce heat to a simmer.
- Break one egg into a custard cup.
- Slip egg into poacher cup.
- Cook 3-5 minute to desired doneness.
- Loosen egg from cup with table knife.
- Place in bowl filled with very warm water.
- Repeat until all eggs are cooked.
- Spread muffins with butter; wrap ham in aluminum foil.
- Broil muffins and ham until muffins are browned and ham is hot.
- To serve: Place two muffin halves on each individual serving plate, buttered side up.
- Top each serving with 1 slice of ham and two well-drained poached eggs.
- Spoon 1/4 cup Hollandaise sauce over each serving and garnish with parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.63 Kcal (2188 kJ) | ||
| Calories from fat | 336.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.43g | 58% | |
|---|---|---|---|
| Cholesterol | 555.77mg | 185% | |
| Sodium | 1050.38mg | 44% | |
| Potassium | 305.62mg | 7% | |
| Total Carbs | 27.55g | 9% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 22.71g | 45% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.4mg | 24% | |
| Calcium | 184.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 222.24 Kcal (930 kJ) | ||
| Calories from fat | 143.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 58% | |
|---|---|---|---|
| Cholesterol | 236.34mg | 185% | |
| Sodium | 446.67mg | 44% | |
| Potassium | 129.96mg | 7% | |
| Total Carbs | 11.72g | 9% | |
| Sugars | 0.58g | 6% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 9.66g | 45% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.9mg | 24% | |
| Calcium | 78.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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