Directions:
- In a large pot of boiling salted water, cook the pasta until tender but firm, 8 to 10 minutes.
- Drain and return to the pot, reserving 3/4 cup of the cooking liquid.
- In a skillet, heat the oil over medium-high heat.
- Cook the onion and garlic until slightly softened, about 1 minute.
- Add the asparagus and cook, stirring occasionally, until tender-crisp, about 2 minutes.
- Remove from the heat.
- Meanwhile, in a small bowl, whisk together the eggs, 1/2 cup of the cheese, milk, salt and pepper.
- Add the pasta along with the tomatoes and asparagus mixture.
- Toss to coat, adding as much of the cooking liquid as desired to make the sauce creamy.
- To serve, sprinkle with the remaining cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 627.51 Kcal (2627 kJ) | ||
| Calories from fat | 202.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.46g | 35% | |
|---|---|---|---|
| Cholesterol | 112.31mg | 37% | |
| Sodium | 903.82mg | 38% | |
| Potassium | 633.52mg | 13% | |
| Total Carbs | 74.38g | 25% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 33.28g | 67% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 5.3mg | 29% | |
| Calcium | 609.5mg | 61% | |
| Amount Per 100 g | |||
| Calories | 182.64 Kcal (765 kJ) | ||
| Calories from fat | 58.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 35% | |
|---|---|---|---|
| Cholesterol | 32.69mg | 37% | |
| Sodium | 263.07mg | 38% | |
| Potassium | 184.4mg | 13% | |
| Total Carbs | 21.65g | 25% | |
| Sugars | 2.29g | 31% | |
| Dietary Fiber | 1.63g | 22% | |
| Protein | 9.69g | 67% | |
| Vitamin C | 3.9mg | 22% | |
| Iron | 1.5mg | 29% | |
| Calcium | 177.4mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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