Directions:
- Melt butter and swirl to cover bottom and sides of a 9x13-inch pan.
- Spread potatoes (still frozen is okay) in bottom of pan.
- Top with chopped onions, ham and asparagus.
- Salt and pepper slightly.
- Sprinkle 1 cup swiss cheese on top.
- At this point you can continue or casserole may be refrigerated overnight.
- Pour beaten eggs over hash browns & vegetables.
- Sprinkle with salt and pepper.
- Bake at 350 degrees for 40-45 minutes or until a knife comes out clean.
- Sprinkle with remaining 1/4 Swiss cheese and return to oven for 2-3 minutes or until cheese is hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.73 Kcal (778 kJ) | ||
| Calories from fat | 110.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Cholesterol | 177.74mg | 59% | |
| Sodium | 168.09mg | 7% | |
| Potassium | 246.21mg | 5% | |
| Total Carbs | 8.87g | 3% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 11.21g | 22% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 1.5mg | 8% | |
| Calcium | 124.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 147.36 Kcal (617 kJ) | ||
| Calories from fat | 87.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 19% | |
|---|---|---|---|
| Cholesterol | 141.02mg | 59% | |
| Sodium | 133.37mg | 7% | |
| Potassium | 195.34mg | 5% | |
| Total Carbs | 7.04g | 3% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 8.89g | 22% | |
| Vitamin C | 7.7mg | 16% | |
| Iron | 1.2mg | 8% | |
| Calcium | 99mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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