Directions:
- In a skillet, cook chicken in oil with chili/garlic paste over medium heat until chicken is cooked through (6-7 minutes on each side).
- In a small bowl, mix mayonnaise, teriyaki sauce, and lemon juice to make the dressing.
- Drain chicken and cut into bite-sized pieces.
- Mix chicken, nuts, and vegetables into dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.05 Kcal (1692 kJ) | ||
| Calories from fat | 258.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.77g | 44% | |
|---|---|---|---|
| Cholesterol | 75.42mg | 25% | |
| Sodium | 869.3mg | 36% | |
| Potassium | 663.56mg | 14% | |
| Total Carbs | 11.11g | 4% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 28.27g | 57% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 155.02 Kcal (649 kJ) | ||
| Calories from fat | 99.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 44% | |
|---|---|---|---|
| Cholesterol | 28.93mg | 25% | |
| Sodium | 333.52mg | 36% | |
| Potassium | 254.58mg | 14% | |
| Total Carbs | 4.26g | 4% | |
| Sugars | 1.87g | 20% | |
| Dietary Fiber | 0.89g | 9% | |
| Protein | 10.84g | 57% | |
| Vitamin C | 2.9mg | 13% | |
| Iron | 0.6mg | 8% | |
| Calcium | 17.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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