Asian Turkey Burgers Recipe

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Asian Turkey Burgers
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Ingredients
10
Count
Nutrition
719
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl combine the ground turkey, one cup french fried onions, egg, water chestnuts, bread crumbs, stir-fry sauce, Franks RedHot sauce and the ginger. Shape meat mixture into four patties.
  2. Broil patties six inches away from the heat source or grill over medium coals. Cook for 10 minutes or until burgers are no longer pink in the middle, turning only once.
  3. Serve on buns and top with the remaining onions and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.66 Kcal (3009 kJ)
Calories from fat 481.13 Kcal
% Daily Value*
Total Fat 53.46g 82%
Cholesterol 122.55mg 41%
Sodium 1095.44mg 46%
Potassium 308.19mg 7%
Total Carbs 40.77g 14%
Sugars 1.35g 5%
Dietary Fiber 1.06g 4%
Protein 27.1g 54%
Vitamin C 0.3mg 1%
Iron 1.5mg 8%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 272.99 Kcal (1143 kJ)
Calories from fat 182.76 Kcal
% Daily Value*
Total Fat 20.31g 82%
Cholesterol 46.55mg 41%
Sodium 416.11mg 46%
Potassium 117.07mg 7%
Total Carbs 15.49g 14%
Sugars 0.51g 5%
Dietary Fiber 0.4g 4%
Protein 10.29g 54%
Vitamin C 0.1mg 1%
Iron 0.6mg 8%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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