Directions:
- In a small saucepan, saute garlic in oil for a minute or two.
- Add everything except the vineger and mix well.
- Cook on low heat (simmer) for about 6 minutes.
- Remove from heat and add vinegar.
- Brush onto chicken or fish and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.06 Kcal (729 kJ) | ||
| Calories from fat | 15.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Sodium | 872.62mg | 36% | |
| Potassium | 34.58mg | 1% | |
| Total Carbs | 42.02g | 14% | |
| Sugars | 37.37g | 149% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 300.65 Kcal (1259 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 3% | |
|---|---|---|---|
| Sodium | 1507.29mg | 36% | |
| Potassium | 59.73mg | 1% | |
| Total Carbs | 72.58g | 14% | |
| Sugars | 64.56g | 149% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 36.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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