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Meatballs in a Sweet 'n Spicy Asian Sauce With Warm Asian Slaw Recipe

Meatballs in a Sweet 'n Spicy Asian Sauce With Warm Asian Slaw Recipe

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Meatballs in a Sweet 'n Spicy Asian Sauce With Warm Asian Slaw

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Ingredients:

Serving

1 lb meatloaf, blend ( pork , veal , beef)
1 onion, finely chopped
1 cup fresh breadcrumb (soft )
1 egg, beaten to blend
2 tbsp grated parmesan cheese
1 tbsp finely chopped fresh parsley
salt and pepper
1/4 cup thai chili pepper sauce (or more if you like hotter)
1/2 cup teriyaki sauce
1 tbsp toasted sesame seeds (optional)
2 tbsp honey
1/4 tsp ground ginger
1/4 tsp garlic powder
2 -3 cups broccoli , slaw
2 tbsp butter
2 -3 tbsp sweet n spicy asian dipping sauce

Directions:

Preheat the oven to 350 degrees.
1. Spray a 9x13 glass baking dish.
2. Mix together all meatball ingredients.
3. Using a melon scooper, form meatballs into 1.5 diameter balls, or use your hands, and place in a baking dish.
4. Bake for 30 minutes, until cooked through.
Asian Dipping Sauce:.
1. Combine all dipping sauce ingredients in a small sauce pan and bring just to a boil.
2. Turn off heat and continue to stir and remove from heat.
3. Toss meatballs in the sauce and than remove them to a serving dish on top of the Warm Asian Slaw. Pour the remaining sauce on top all over the meatballs.
4. Sprinkle a few sesame seeds on top if you desire.
5. This sauce will keep in your refrigerator for a couple weeks.
Warm Asian Slaw:.
1. Saute the broccoli slaw with the butter for about 1 minute.
2. Add the Asian sauce and saute for another 2-3 minutes until desired tenderness.
Serve the meatballs tossed in the sauce over the warm slaw.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.29 Kcal (1031 kJ)
Calories from fat	91.14 Kcal
		% Daily Value*
Total Fat	10.13g	16%
Cholesterol	29.24mg	10%
Sodium	1683.25mg	70%
Potassium	286.97mg	6%
Total Carbs	22.74g	8%
Sugars	10.12g	40%
Dietary Fiber	4.54g	18%
Protein	16.72g	33%
Vitamin C	27.7mg	46%
Vitamin A	591.5mg	19718%
Iron	2.6mg	14%
Calcium	90.3mg	9%

Amount Per 100 g
Calories	139.54 Kcal (584 kJ)
Calories from fat	51.63 Kcal
		% Daily Value*
Total Fat	5.74g	16%
Cholesterol	16.57mg	10%
Sodium	953.66mg	70%
Potassium	162.59mg	6%
Total Carbs	12.88g	8%
Sugars	5.74g	40%
Dietary Fiber	2.57g	18%
Protein	9.48g	33%
Vitamin C	15.7mg	46%
Vitamin A	335.1mg	19718%
Iron	1.4mg	14%
Calcium	51.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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