Directions:
- Place all ingredients in a food chopper or processor. Process to your desired consistency, I leave little bits of veggies. Marinate your pork. beef or chicken with part of the sauce. Cook the remaining sauce until the onions are close to being soft-cool slightly and refrigerate. Use this sauce to baste your meat the last few minutes of grilling and or serve as a condiment over the meat. This is a batch big enough to do a rack of Texas style ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.51 Kcal (249 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 231.7mg | 5% | |
| Total Carbs | 14.93g | 5% | |
| Sugars | 10.62g | 42% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 23.5mg | 39% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 45.03 Kcal (189 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.8mg | 0% | |
| Potassium | 175.31mg | 5% | |
| Total Carbs | 11.29g | 5% | |
| Sugars | 8.04g | 42% | |
| Dietary Fiber | 1.86g | 10% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 17.8mg | 39% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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