Asian-Style Oven Roasted Pork Tenderloin Recipe

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Asian-Style Oven Roasted Pork Tenderloin

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Ingredients:

Serving

1/3 cup low sodium soy sauce
1 tbsp sesame oil (can use more )
2 tbsp worcestershire sauce
2 1/2 tbsp brown sugar
1 1/2 tbsp asian chili paste
1/4-1/2 tsp fresh ground black pepper (or to taste)
4 -6 garlic cloves, minced
2 green onions, chopped
crushed red pepper flakes (optional and adjust to suit heat level)
1 pork tenderloin (about 2 lb)

Directions:

In a bowl combine the soy sauce with sesame oil, Worcestershire sauce, brown sugar, chile paste, black pepper and garlic; whisk until well combined, then mix in green onion.
Transfer the marinade to a shallow dish; add in the pork then turn to coat in the marinade.
Cover and refrigerate for 8-24 hours turning a few times during chilling.
Generously grease a baking pan or small roaster pan then line the pan with foil.
Transfer the pork and the marinade to the pan.
Preheat oven to 400 degrees F.
Roast for about 25-30 minutes.
Allow to stand for 10 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.56 Kcal (1367 kJ)
Calories from fat	71.81 Kcal
		% Daily Value*
Total Fat	7.98g	12%
Cholesterol	147.39mg	49%
Sodium	911.8mg	38%
Potassium	1046.07mg	22%
Total Carbs	11.3g	4%
Sugars	7.49g	30%
Dietary Fiber	0.46g	2%
Protein	48.98g	98%
Vitamin C	4.2mg	7%
Vitamin A	0.1mg	2%
Iron	3.3mg	19%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	116.13 Kcal (486 kJ)
Calories from fat	25.54 Kcal
		% Daily Value*
Total Fat	2.84g	12%
Cholesterol	52.41mg	49%
Sodium	324.24mg	38%
Potassium	371.99mg	22%
Total Carbs	4.02g	4%
Sugars	2.66g	30%
Dietary Fiber	0.16g	2%
Protein	17.42g	98%
Vitamin C	1.5mg	7%
Iron	1.2mg	19%
Calcium	14.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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