Asian Stuffed Bell Peppers Recipe

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Ingredients:

Serving

3 large yellow bell peppers
3/4 cup beef broth
1/2 cup white rice
1 tbsp finely chopped garlic
1 tbsp finely chopped ginger
1/2 cup chopped onion
1 1/2 cups sliced fresh mushrooms ( shitaki , crimini , or portobella , something with flavor!)
1 lb beef , in 1/2 inch wide by 2 inch long stripes
2 -3 tbsp char siu sauce
1 -2 tbsp honey
salt and pepper

Directions:

Cut the tops off of the peppers clean out the insides, set aside.
In a small saucepan, bring the beef broth up to a boil, add the rice, reduce the heat to low and simmer, uncovered, until the broth is gone, set aside.
In a large wok, heat a teaspoons of oil over medium-high heat then add the onion, mushrooms, and beef** to the wok and stir fry until browned, remove from the heat.
Add the char siu, honey, salt and pepper, and the rice; stir to combined and then stuff the peppers with the mixture.
Place the peppers in your crockpot, pour about 1 tablespoon more of the beef broth over each pepper, and cook on low heat for 5-6 hours, but no more then that!
I believe you could also finish these in the oven!
**You can use what ever beef you have on hand, even ground beef.
When I made this I just used beef round and sliced it 1/2-inch by 2-inches and it worked great,.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1303.51 Kcal (5458 kJ)
Calories from fat	271.61 Kcal
		% Daily Value*
Total Fat	30.18g	46%
Cholesterol	312.92mg	104%
Sodium	888.87mg	37%
Potassium	2734.95mg	58%
Total Carbs	146.25g	49%
Sugars	44.65g	179%
Dietary Fiber	8.35g	33%
Protein	110.25g	220%
Vitamin C	366.1mg	610%
Vitamin A	8.9mg	296%
Iron	165.2mg	918%
Calcium	155mg	16%

Amount Per 100 g
Calories	90.29 Kcal (378 kJ)
Calories from fat	18.81 Kcal
		% Daily Value*
Total Fat	2.09g	46%
Cholesterol	21.68mg	104%
Sodium	61.57mg	37%
Potassium	189.45mg	58%
Total Carbs	10.13g	49%
Sugars	3.09g	179%
Dietary Fiber	0.58g	33%
Protein	7.64g	220%
Vitamin C	25.4mg	610%
Vitamin A	0.6mg	296%
Iron	11.4mg	918%
Calcium	10.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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