Asian Pot Sticker Soup Recipe

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Asian Pot Sticker Soup
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Ingredients
9
Count
Nutrition
49
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a medium saucepan, combine scallions, garlic, ginger and 2 cups of water. Bring to a boil and cook, partially covered for 10 minutes.
  2. Add chicken broth and mushrooms; cook until mushrooms begin to soften, about 3 minutes.
  3. Add frozen dumplings and baby corn; boil until dumplings are cooked through about four minutes.
  4. Add Chinese cabbage or greens and simmer for about 2 minutes.
  5. Spoon into bowls and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.28 Kcal (206 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 4.96mg 2%
Sodium 92.39mg 4%
Potassium 333.52mg 7%
Total Carbs 8.8g 3%
Sugars 2.06g 8%
Dietary Fiber 2.38g 10%
Protein 2.63g 5%
Vitamin C 18.8mg 31%
Iron 0.3mg 2%
Calcium 65.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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