| Amount Per 1 Serving | |||
| Calories | 262.09 Kcal (1097 kJ) | ||
| Calories from fat | 96.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 820.98mg | 34% | |
| Potassium | 405.83mg | 9% | |
| Total Carbs | 20.78g | 7% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 20.88g | 42% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 2mg | 66% | |
| Iron | 47mg | 261% | |
| Calcium | 94.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 142.82 Kcal (598 kJ) | ||
| Calories from fat | 52.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 16% | |
|---|---|---|---|
| Cholesterol | 24.3mg | 15% | |
| Sodium | 447.37mg | 34% | |
| Potassium | 221.15mg | 9% | |
| Total Carbs | 11.32g | 7% | |
| Sugars | 1.26g | 9% | |
| Dietary Fiber | 1.67g | 12% | |
| Protein | 11.38g | 42% | |
| Vitamin C | 11.5mg | 35% | |
| Vitamin A | 1.1mg | 66% | |
| Iron | 25.6mg | 261% | |
| Calcium | 51.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.