Directions:
- Steam broccoli, covered, 5 minutes or until crisp-tender. Rinse under cold water. Combine broccoli and remaining ingredients; toss gently. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.14 Kcal (591 kJ) | ||
| Calories from fat | 35.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Sodium | 283.51mg | 12% | |
| Potassium | 220.32mg | 5% | |
| Total Carbs | 21.95g | 7% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 76mg | 127% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 16.2mg | 90% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.79 Kcal (384 kJ) | ||
| Calories from fat | 22.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 6% | |
|---|---|---|---|
| Sodium | 184.38mg | 12% | |
| Potassium | 143.29mg | 5% | |
| Total Carbs | 14.28g | 7% | |
| Sugars | 1.9g | 12% | |
| Dietary Fiber | 1.91g | 12% | |
| Protein | 3.2g | 10% | |
| Vitamin C | 49.4mg | 127% | |
| Vitamin A | 0.6mg | 30% | |
| Iron | 10.6mg | 90% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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