Asian Noodles With Vegetables and Pork Recipe

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Asian Noodles With Vegetables and Pork
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Ingredients:

Directions:

  1. Cook noodles until tender according to package directions and drain.
  2. While noodles are cooking, using a food processor, finely chop the garlic and ginger; transfer half of the mixture to a medium bowl. Stir in the pork and 2 tablespoons soy sauce.
  3. In a large skillet, heat the oil over medium-high heat. Add the pork mixture and cook, stirring frequently, until no longer pink, about 2 minutes; transfer to a bowl. Using the same skillet, add the mushrooms and the remaining garlic-ginger mixture and cook, stirring often, until the mushrooms are tender and brown, about 6 minutes.
  4. In a small bowl, whisk together the remaining 1 tablespoon soy sauce, the oyster sauce and cornstarch; stir in 1/3 cup water and the chicken broth. Add the mixture to the mushrooms and simmer over medium heat until thickened. Add the mixed vegetables and the reserved pork and any juices. Cook until heated through. Add the noodles and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.52 Kcal (747 kJ)
Calories from fat 41.92 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 49.9mg 17%
Sodium 892.9mg 37%
Potassium 716.92mg 15%
Total Carbs 11.11g 4%
Sugars 0.21g 1%
Dietary Fiber 0.36g 1%
Protein 21.67g 43%
Vitamin C 4mg 7%
Iron 109.3mg 607%
Calcium 71mg 7%
Amount Per 100 g
Calories 80.43 Kcal (337 kJ)
Calories from fat 18.89 Kcal
% Daily Value*
Total Fat 2.1g 7%
Cholesterol 22.48mg 17%
Sodium 402.28mg 37%
Potassium 323mg 15%
Total Carbs 5.01g 4%
Sugars 0.1g 1%
Dietary Fiber 0.16g 1%
Protein 9.76g 43%
Vitamin C 1.8mg 7%
Iron 49.2mg 607%
Calcium 32mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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