Directions:
- Place noodles in a large bowl; cover with warm water. Let stand 20 minutes. Drain; set aside.
- Combine the mushrooms and boiling water in a bowl; let stand for 20 minutes. Strain through a sieve into a bowl, reserving the mushroom liquid. Cut mushrooms into strips.
- Heat peanut oil in a wok or nonstick Dutch oven over medium-high heat. Add onion, jalapeño, ginger, and garlic; stir-fry for 1 minute. Add mushrooms, carrot, and salt; stir-fry 2 minutes. Stir in 1/4 cup reserved mushroom liquid; cover and cook 3 minutes or until carrots are crisp-tender and liquid evaporates.
- Add bok choy; stir-fry 1 minute. Stir in noodles, remaining mushroom liquid, soy sauce, and tofu; cook for 2 minutes.
- Combine 3 tablespoons water and cornstarch; pour into pan. Bring to a boil; cook 2 minutes or until slightly thick. Drizzle with sesame oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.93 Kcal (728 kJ) | ||
| Calories from fat | 34.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Sodium | 499.39mg | 21% | |
| Potassium | 458.68mg | 10% | |
| Total Carbs | 33.01g | 11% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 65.5 Kcal (274 kJ) | ||
| Calories from fat | 12.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 6% | |
|---|---|---|---|
| Sodium | 188.08mg | 21% | |
| Potassium | 172.75mg | 10% | |
| Total Carbs | 12.43g | 11% | |
| Sugars | 2.86g | 30% | |
| Dietary Fiber | 1.75g | 19% | |
| Protein | 1.04g | 6% | |
| Vitamin C | 4.5mg | 20% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 0.5mg | 8% | |
| Calcium | 30.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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