Directions:
- Cut snow peas into 1/2-inch pieces; peel carrots and cut into thin rounds.
- Combine the broth, coconut milk, lime juice, and cornstarch in bowl, whisking until smooth; set aside.
- Heat oil in large skillet, add the snow peas and carrots and stir fry for 5 minutes.
- Add the shrimp, ginger, garlic, salt, and cayenne; cook, stirring until the shrimp turn pink, about 2 minutes (don't overcook!).
- Stir in the rum and cook for another minute longer.
- Re-stir the broth mixture, add to skillet together with the basil and pineapple chunks (if using) and bring rapidly to boil; let simmer for 1 minute.
- Serve immediately over rice.
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.7 Kcal (2163 kJ) | ||
| Calories from fat | 299.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.31g | 51% | |
|---|---|---|---|
| Cholesterol | 73.74mg | 25% | |
| Sodium | 1927.98mg | 80% | |
| Potassium | 353.14mg | 8% | |
| Total Carbs | 42.8g | 14% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 11.29g | 23% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 185.16 Kcal (775 kJ) | ||
| Calories from fat | 107.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 51% | |
|---|---|---|---|
| Cholesterol | 26.43mg | 25% | |
| Sodium | 690.88mg | 80% | |
| Potassium | 126.54mg | 8% | |
| Total Carbs | 15.34g | 14% | |
| Sugars | 2.21g | 25% | |
| Dietary Fiber | 1.2g | 13% | |
| Protein | 4.04g | 23% | |
| Vitamin C | 2.9mg | 14% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.6mg | 10% | |
| Calcium | 26.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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