Asian Noodle Bowl Recipe

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Ingredients:

Serving

Directions:

Mix barbecue sauce, hoisin sauce, peanut butter, and cayenne; set aside.
Heat oil in skillet over medium heat 1-2 minutes. Cook onion, & bell pepper, in oil 2 minutes, stirring frequently. Stir in broccoli & 3/4C water. Cover and cook 4-6 minutes, stirring occasionally, until broccoli is crisp-tender.
Meanwhile, fill 4quart dutch oven about 1/2 full with water, add salt. Cover and heat to boiling over high heat. Add noodles, heat to boiling.
Boil uncovered 4-5 minutes, stirring frequently, until noodles are tender.
While noodles are cooking, stir corn, and sauce mixture into veggies mixture. Cook uncovered 3-4 minutes, stirring occasionally, until mixture is hot and bubbly.
Drain noodles. Divide noodles among 4 individual serving bowls. Spoon veggie mixture over noodles. Sprinkle with peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	600.49 Kcal (2514 kJ)
Calories from fat	218.71 Kcal
		% Daily Value*
Total Fat	24.3g	37%
Cholesterol	0.24mg	0%
Sodium	1233.26mg	51%
Potassium	638.76mg	14%
Total Carbs	88.36g	29%
Sugars	11.93g	48%
Dietary Fiber	7.79g	31%
Protein	16.26g	33%
Vitamin C	60.5mg	101%
Vitamin A	0.3mg	10%
Iron	9.9mg	55%
Calcium	70mg	7%

Amount Per 100 g
Calories	173.31 Kcal (726 kJ)
Calories from fat	63.12 Kcal
		% Daily Value*
Total Fat	7.01g	37%
Cholesterol	0.07mg	0%
Sodium	355.94mg	51%
Potassium	184.36mg	14%
Total Carbs	25.5g	29%
Sugars	3.44g	48%
Dietary Fiber	2.25g	31%
Protein	4.69g	33%
Vitamin C	17.5mg	101%
Vitamin A	0.1mg	10%
Iron	2.8mg	55%
Calcium	20.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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