Amount Per 1 Serving | |||
Calories | 343.68 Kcal (1439 kJ) | ||
Calories from fat | 56.03 Kcal | ||
% Daily Value* | |||
Total Fat | 6.23g | 10% | |
---|---|---|---|
Sodium | 231.33mg | 10% | |
Potassium | 896.9mg | 19% | |
Total Carbs | 54.36g | 18% | |
Sugars | 5.75g | 23% | |
Dietary Fiber | 15.28g | 61% | |
Protein | 12.75g | 26% | |
Vitamin C | 26.5mg | 44% | |
Vitamin A | 0.6mg | 20% | |
Iron | 10.5mg | 58% | |
Calcium | 85.2mg | 9% |
Amount Per 100 g | |||
Calories | 71.68 Kcal (300 kJ) | ||
Calories from fat | 11.69 Kcal | ||
% Daily Value* | |||
Total Fat | 1.3g | 10% | |
---|---|---|---|
Sodium | 48.25mg | 10% | |
Potassium | 187.06mg | 19% | |
Total Carbs | 11.34g | 18% | |
Sugars | 1.2g | 23% | |
Dietary Fiber | 3.19g | 61% | |
Protein | 2.66g | 26% | |
Vitamin C | 5.5mg | 44% | |
Vitamin A | 0.1mg | 20% | |
Iron | 2.2mg | 58% | |
Calcium | 17.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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