Asian Lamb Chops Recipe

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Asian Lamb Chops
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Ingredients:

Directions:

  1. Combine all marinade ingredients. Season lamb chops with salt and pepper and massage the marinade into meat for 5 to 10 minutes. Let marinate 4 to 6 hours in refrigerator.
  2. Broil to perfection (about 2 to 3 minutes per side for medium rare, or to your liking.)
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 952.38 Kcal (3987 kJ)
Calories from fat 12.35 Kcal
% Daily Value*
Total Fat 1.37g 2%
Sodium 3585.6mg 149%
Potassium 838.58mg 18%
Total Carbs 236.84g 79%
Sugars 214.06g 856%
Dietary Fiber 2.19g 9%
Protein 8.57g 17%
Vitamin C 18.1mg 30%
Iron 4.3mg 24%
Calcium 312mg 31%
Amount Per 100 g
Calories 273.34 Kcal (1144 kJ)
Calories from fat 3.54 Kcal
% Daily Value*
Total Fat 0.39g 2%
Sodium 1029.08mg 149%
Potassium 240.68mg 18%
Total Carbs 67.97g 79%
Sugars 61.44g 856%
Dietary Fiber 0.63g 9%
Protein 2.46g 17%
Vitamin C 5.2mg 30%
Iron 1.2mg 24%
Calcium 89.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 27
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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