Great Meatballs of Fire Recipe

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Great Meatballs of Fire
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Ingredients:

Directions:

  1. Balls:.
  2. Mix ingredients together and form into walnut-sized balls.
  3. Process together the tomatoes, chilli, onion and garlic. To this mixture, add the bay leaves, cinnamon, vinegar, olive oil and salt and pepper.
  4. Seal the meatballs in hot oil in a frying pan a few at a time, then top with sauce, cover with foil and bake in a 180c for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.21 Kcal (2584 kJ)
Calories from fat 384.47 Kcal
% Daily Value*
Total Fat 42.72g 66%
Cholesterol 169.13mg 56%
Sodium 540.06mg 23%
Potassium 600.42mg 13%
Total Carbs 22.77g 8%
Sugars 10.94g 44%
Dietary Fiber 3.49g 14%
Protein 34.04g 68%
Vitamin C 30.4mg 51%
Iron 4.5mg 25%
Calcium 391.2mg 39%
Amount Per 100 g
Calories 199.47 Kcal (835 kJ)
Calories from fat 124.25 Kcal
% Daily Value*
Total Fat 13.81g 66%
Cholesterol 54.66mg 56%
Sodium 174.53mg 23%
Potassium 194.04mg 13%
Total Carbs 7.36g 8%
Sugars 3.53g 44%
Dietary Fiber 1.13g 14%
Protein 11g 68%
Vitamin C 9.8mg 51%
Iron 1.4mg 25%
Calcium 126.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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