Directions:
- Melt half of butter in large skillet over medium high heat.
- Add mushrooms and onions and saute until tender, about 5 to 10 minutes.
- Remove and keep warm.
- Melt remaining butter in same skillet over medium high heat.
- Sprinkle chops with rosemary, garlic powder and salt and pepper.
- Add to skillet and saute until browned on both sides about 5 minutes.
- Reduce heat to medium and continue cooking until tender.
- Transfer lamb chops to heated platter.
- Pour wine into skillet and cook over medium high heat, scraping up any browned bits clinging to bottom of pan, until liquid is reduced by about 1/3.
- Spoon vegetables over chops and top with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.11 Kcal (687 kJ) | ||
| Calories from fat | 103.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 7.53mg | 0% | |
| Potassium | 236.01mg | 5% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.19 Kcal (541 kJ) | ||
| Calories from fat | 81.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 18% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 10% | |
| Sodium | 5.93mg | 0% | |
| Potassium | 185.8mg | 5% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 1.53g | 8% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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