Asian Joe Wraps - Weight Watchers Recipe

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Asian Joe Wraps - Weight Watchers
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Ingredients
9
Count
Nutrition
421
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Saute the scallions and minced garlic in the peanut oil in a large nonstick skillet until tender.
  2. Crumble in the turkey and cook, stirring, 2 minutes.
  3. Add the tomato puree, hoisin sauce, and ground ginger. Bring just to a boil and simmer 5 minutes. Set aside.
  4. Place a large cabbage leaf on each of the 2 warmed tortillas and place half the turkey filling on top of each one; roll up to enclose.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.97 Kcal (1763 kJ)
Calories from fat 58.15 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 42.77mg 14%
Sodium 1117.75mg 47%
Potassium 2544.65mg 54%
Total Carbs 72.83g 24%
Sugars 36.49g 146%
Dietary Fiber 30.34g 121%
Protein 25.69g 51%
Vitamin C 352.3mg 587%
Iron 0.3mg 1%
Calcium 410.7mg 41%
Amount Per 100 g
Calories 36.9 Kcal (154 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 10%
Cholesterol 3.75mg 14%
Sodium 97.98mg 47%
Potassium 223.05mg 54%
Total Carbs 6.38g 24%
Sugars 3.2g 146%
Dietary Fiber 2.66g 121%
Protein 2.25g 51%
Vitamin C 30.9mg 587%
Calcium 36mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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