Directions:
- Cook peas, let cool.
- Combine all vegetables (and
- Whisk together all liquids and drizzle over veggies.
- Top with sesame seeds or sunflower seeds if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 948.98 Kcal (3973 kJ) | ||
| Calories from fat | 550.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.11g | 94% | |
|---|---|---|---|
| Sodium | 1276.17mg | 53% | |
| Potassium | 1661.97mg | 35% | |
| Total Carbs | 76.66g | 26% | |
| Sugars | 22.57g | 90% | |
| Dietary Fiber | 40.31g | 161% | |
| Protein | 34.38g | 69% | |
| Vitamin C | 148.1mg | 247% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 4.2mg | 23% | |
| Calcium | 403.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 132.56 Kcal (555 kJ) | ||
| Calories from fat | 76.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 94% | |
|---|---|---|---|
| Sodium | 178.27mg | 53% | |
| Potassium | 232.16mg | 35% | |
| Total Carbs | 10.71g | 26% | |
| Sugars | 3.15g | 90% | |
| Dietary Fiber | 5.63g | 161% | |
| Protein | 4.8g | 69% | |
| Vitamin C | 20.7mg | 247% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.6mg | 23% | |
| Calcium | 56.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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