Asian Inspired Asparagus Recipe

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Asian Inspired Asparagus
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Ingredients:

  • 1 tbsp butter
  • 2 bunches asparagus (thin)
  • 4 tbsp hoisin sauce

Directions:

  1. After breaking the asparagus at its weak point and tossing the woody part out, I wrap the group of stalks with a rubberband to make them easier to cut.
  2. Then I cut the asparagus cross wise into 3/8 pieces. (Does not have to be precise).
  3. On medium heat, melt butter in a skillet and then add the asparagus pieces.
  4. Saute on medium heat for 3-4 minutes stirring frequently.
  5. Reduce temperature to low.
  6. Add Hoisin and Sweet Chili sauce to asparagus and stirring to mix thoroughly.
  7. Cook for an additional 1-2 minutes on low stirring frequently.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.46 Kcal (186 kJ)
Calories from fat 20.13 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 5.41mg 2%
Sodium 210.72mg 9%
Potassium 34.57mg 1%
Total Carbs 5.48g 2%
Sugars 3.3g 13%
Dietary Fiber 0.6g 2%
Protein 0.54g 1%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 209.6 Kcal (878 kJ)
Calories from fat 94.91 Kcal
% Daily Value*
Total Fat 10.55g 3%
Cholesterol 25.5mg 2%
Sodium 993.34mg 9%
Potassium 162.95mg 1%
Total Carbs 25.81g 2%
Sugars 15.56g 13%
Dietary Fiber 2.82g 2%
Protein 2.53g 1%
Vitamin C 3.7mg 1%
Vitamin A 0.1mg 1%
Iron 1.1mg 1%
Calcium 27.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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