Directions:
- In a large saucepan, season broth with 1/4 teaspoon sal and 1/8 teaspoon pepper and bring to a simmer over medium heat. Add pot stickers and edamame and cook, stirring occasionally, until pot stickers float to the surface, about 5 minutes.
- Add watercress and cook just until wilted, about 30 seconds. Remove from heat and stir in vinegar and oil.
- Nutrition facts per serving: 283 calories, 20g protein, 27g carbohydrate, 12g fat (3.1g saturated), 3g fiber, 635mg sodium.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.76 Kcal (1155 kJ) | ||
| Calories from fat | 97.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 17% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 455.12mg | 19% | |
| Potassium | 453.85mg | 10% | |
| Total Carbs | 28.81g | 10% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 11.16g | 22% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 2.1mg | 12% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 20.32 Kcal (85 kJ) | ||
| Calories from fat | 7.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 17% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 2% | |
| Sodium | 33.53mg | 19% | |
| Potassium | 33.44mg | 10% | |
| Total Carbs | 2.12g | 10% | |
| Sugars | 0.12g | 6% | |
| Dietary Fiber | 0.11g | 6% | |
| Protein | 0.82g | 22% | |
| Vitamin C | 0.8mg | 18% | |
| Iron | 0.2mg | 12% | |
| Calcium | 3.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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