| Amount Per 1 Serving | |||
| Calories | 50.96 Kcal (213 kJ) | ||
| Calories from fat | 15.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Sodium | 211.71mg | 9% | |
| Potassium | 60.9mg | 1% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 78mg | 130% | |
| Vitamin A | 9mg | 301% | |
| Iron | 202.4mg | 1124% | |
| Calcium | 210.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 24.55 Kcal (103 kJ) | ||
| Calories from fat | 7.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 3% | |
|---|---|---|---|
| Sodium | 101.98mg | 9% | |
| Potassium | 29.34mg | 1% | |
| Total Carbs | 3.79g | 3% | |
| Sugars | 0.7g | 6% | |
| Dietary Fiber | 1.15g | 10% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 37.5mg | 130% | |
| Vitamin A | 4.3mg | 301% | |
| Iron | 97.5mg | 1124% | |
| Calcium | 101.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.