Amount Per 1 Serving | |||
Calories | 247.71 Kcal (1037 kJ) | ||
Calories from fat | 43.53 Kcal | ||
% Daily Value* | |||
Total Fat | 4.84g | 7% | |
---|---|---|---|
Cholesterol | 47.65mg | 16% | |
Sodium | 222.97mg | 9% | |
Potassium | 219.38mg | 5% | |
Total Carbs | 31.96g | 11% | |
Sugars | 4.59g | 18% | |
Dietary Fiber | 2.31g | 9% | |
Protein | 20.27g | 41% | |
Vitamin C | 6mg | 10% | |
Iron | 133.2mg | 740% | |
Calcium | 7.3mg | 1% |
Amount Per 100 g | |||
Calories | 128.74 Kcal (539 kJ) | ||
Calories from fat | 22.63 Kcal | ||
% Daily Value* | |||
Total Fat | 2.51g | 7% | |
---|---|---|---|
Cholesterol | 24.77mg | 16% | |
Sodium | 115.88mg | 9% | |
Potassium | 114.02mg | 5% | |
Total Carbs | 16.61g | 11% | |
Sugars | 2.38g | 18% | |
Dietary Fiber | 1.2g | 9% | |
Protein | 10.54g | 41% | |
Vitamin C | 3.1mg | 10% | |
Iron | 69.2mg | 740% | |
Calcium | 3.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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