Asian Chicken Salad Recipe

Posted by
Rate It!
Asian Chicken Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large bowl, mix sesame oil, vinegar, salt and sugar substitute.
  2. Add bok choy, chicken, green onions and carrot.
  3. Toss gently to combine ingredients.
  4. Serve and top with cilantro and peanuts.
  5. If you don't like topping, serve plain (just as good).
  6. Net Carbs: 5.
  7. 5 per serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.86 Kcal (2093 kJ)
Calories from fat 294.44 Kcal
% Daily Value*
Total Fat 32.72g 50%
Cholesterol 51.02mg 17%
Sodium 963.24mg 40%
Potassium 379.36mg 8%
Total Carbs 31.93g 11%
Sugars 1.37g 5%
Dietary Fiber 3.86g 15%
Protein 22.25g 45%
Vitamin C 104.5mg 174%
Vitamin A 12mg 399%
Iron 271.3mg 1507%
Calcium 303.7mg 30%
Amount Per 100 g
Calories 121.26 Kcal (508 kJ)
Calories from fat 71.42 Kcal
% Daily Value*
Total Fat 7.94g 50%
Cholesterol 12.38mg 17%
Sodium 233.66mg 40%
Potassium 92.03mg 8%
Total Carbs 7.75g 11%
Sugars 0.33g 5%
Dietary Fiber 0.94g 15%
Protein 5.4g 45%
Vitamin C 25.3mg 174%
Vitamin A 2.9mg 399%
Iron 65.8mg 1507%
Calcium 73.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top