| Amount Per 1 Serving | |||
| Calories | 499.86 Kcal (2093 kJ) | ||
| Calories from fat | 294.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.72g | 50% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 963.24mg | 40% | |
| Potassium | 379.36mg | 8% | |
| Total Carbs | 31.93g | 11% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 22.25g | 45% | |
| Vitamin C | 104.5mg | 174% | |
| Vitamin A | 12mg | 399% | |
| Iron | 271.3mg | 1507% | |
| Calcium | 303.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 121.26 Kcal (508 kJ) | ||
| Calories from fat | 71.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 50% | |
|---|---|---|---|
| Cholesterol | 12.38mg | 17% | |
| Sodium | 233.66mg | 40% | |
| Potassium | 92.03mg | 8% | |
| Total Carbs | 7.75g | 11% | |
| Sugars | 0.33g | 5% | |
| Dietary Fiber | 0.94g | 15% | |
| Protein | 5.4g | 45% | |
| Vitamin C | 25.3mg | 174% | |
| Vitamin A | 2.9mg | 399% | |
| Iron | 65.8mg | 1507% | |
| Calcium | 73.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.