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Asian Chicken, Noodle, and Snap Pea Salad Recipe

Asian Chicken, Noodle, and Snap Pea Salad Recipe

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Asian Chicken, Noodle, and Snap Pea Salad

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Ingredients:

Serving

3 oz uncooked soba ( buckwheat noodles)
1 (8-oz) package sugar snap peas
1 red bell pepper, thinly sliced
3 cups shredded lemon-pepper rotisserie chicken
1/2 cup light sesame-ginger dressing (such as newman's own)
toasted sesame seeds (such as mccormick) (optional)
sliced green onions (optional)
shredded napa (chinese ) cabbage (optional)

Directions:

Prepare soba according to package directions. Drain.
While soba cooks, microwave peas in package at HIGH 1 minute. Rinse peas under cold water. Combine soba, peas, and next 3 ingredients in a large bowl; toss to combine. Garnish with sesame seeds and onions, if desired. Serve over cabbage, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.43 Kcal (2053 kJ)
Calories from fat	240.7 Kcal
		% Daily Value*
Total Fat	26.74g	41%
Cholesterol	177.45mg	59%
Sodium	1936.27mg	81%
Potassium	92.31mg	2%
Total Carbs	22.75g	8%
Sugars	5.1g	20%
Dietary Fiber	0.44g	2%
Protein	42.73g	85%
Vitamin C	31.4mg	52%
Vitamin A	0.8mg	27%
Iron	20.1mg	112%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	179.98 Kcal (754 kJ)
Calories from fat	88.33 Kcal
		% Daily Value*
Total Fat	9.81g	41%
Cholesterol	65.12mg	59%
Sodium	710.59mg	81%
Potassium	33.88mg	2%
Total Carbs	8.35g	8%
Sugars	1.87g	20%
Dietary Fiber	0.16g	2%
Protein	15.68g	85%
Vitamin C	11.5mg	52%
Vitamin A	0.3mg	27%
Iron	7.4mg	112%
Calcium	3.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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