Main
Recipes
Course
Salads
Sesame-Eggplant Salad with Bell Peppers and Jicama Recipe

Sesame-Eggplant Salad with Bell Peppers and Jicama Recipe

Posted by

Rate It!

Sesame-Eggplant Salad with Bell Peppers and Jicama

Add your photo!

Ingredients

Count

Nutrition

213

Calories

Comments Print recipe

Ingredients:

Serving

1 tbsp toasted sesame seeds
2 tbsp minced green onions
2 tbsp minced fresh cilantro
2 tbsp minced fresh mint
2 tbsp rice or white wine vinegar
2 tbsp low-sodium soy sauce
2 tsp dark sesame oil
1 tbsp fresh lemon juice
2 garlic cloves, minced
1 small eggplant (about 12 oz), quartered lengthwise and sliced
cooking spray
3 cups (2 x 1/4-inch) strips peeled jicama
3 cups red and green bell pepper strips

Directions:

To prepare dressing, combine first 9 ingredients in a bowl; stir with a whisk.
Preheat broiler.
To prepare salad, combine 3 tablespoons dressing and eggplant, tossing to coat. Arrange eggplant slices in a single layer on a baking sheet coated with cooking spray. Broil 4 minutes on each side. Combine remaining dressing, eggplant, jicama, and bell peppers, tossing to coat.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.58 Kcal (890 kJ)
Calories from fat	24.62 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Sodium	197.95mg	8%
Potassium	791.37mg	17%
Total Carbs	43.25g	14%
Sugars	12.7g	51%
Dietary Fiber	20.35g	81%
Protein	4.91g	10%
Vitamin C	164.7mg	275%
Vitamin A	2.6mg	87%
Iron	73.8mg	410%
Calcium	88mg	9%

Amount Per 100 g
Calories	40.23 Kcal (168 kJ)
Calories from fat	4.66 Kcal
		% Daily Value*
Total Fat	0.52g	4%
Sodium	37.46mg	8%
Potassium	149.76mg	17%
Total Carbs	8.18g	14%
Sugars	2.4g	51%
Dietary Fiber	3.85g	81%
Protein	0.93g	10%
Vitamin C	31.2mg	275%
Vitamin A	0.5mg	87%
Iron	14mg	410%
Calcium	16.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tropical Rice Salad

Chicken stock and 15 more..
Jicama Apple Slaw

Chopped fresh cilantro, Chopped fresh mint and 10 more..
Korean Barbecue Burgers

Chopped green onion, Brown sugar, Minced peeled gingerroot and 6 more..
Grilled Jicama, Radishes, Scallions, and Chicken with Asian-Style Chimichurri

Fresh cilantro leaves (about 2 oz) and 14 more..
Korean Barbecue Burgers

Chopped green onions, Brown sugar and 10 more..
Spicy Asian Soup

Sesame oil, Yellow onion, sliced very thin and 14 more..
Hawaiian Pesto

Cilantro, fresh, Chopped macadamia nuts and 8 more..
Coriander and Mint Chutney

Fresh coriander leaves, cleaned, washed and chopped and 5 more..
Sticky Wings

Chopped green onion, Honey, Soy sauce, Asian chili sauce and 5 more..
Fish Tacos With Lime-Cilantro Crema

Sliced green onion, Chopped fresh cilantro and 16 more..
Chilean Pebre - Cilantro Salsa

Green onions, chopped, Cilantro, fresh , packed and 8 more..