Asian Beef Noodle Salad Recipe

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Ingredients:

Serving

3 3/4 oz bean threads
8 oz roast beef , sliced from deli , cut lengthwise into thin strips
1 cup snow peas , cut lengthwise into thin strips
1/2 cup carrot , julienne cut
1/2 cup teriyaki sauce, low sodium
2 tbsp dark sesame oil
2 tsp chili paste , with garlic
1/2 tsp ground ginger, fresh
6 cups romaine lettuce
1/4 cup fresh cilantro, chopped

Directions:

Cover noodles with boiling water in a bowl. Let stand 15 minutes or until tender; drain.
Combine beef, snow peas, and carrot in a microwave-safe bowl. Combine the teriyaki sauce and the next 4 ingredients (teriyaki sauce through ginger), and pour over beef mixture. Microwave at high for 2 minutes or until thoroughly heated. Add the noodles; toss well.
Serve over lettuce. Sprinkle with cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.15 Kcal (1361 kJ)
Calories from fat	102.14 Kcal
		% Daily Value*
Total Fat	11.35g	17%
Cholesterol	47.06mg	16%
Sodium	1445.91mg	60%
Potassium	507.63mg	11%
Total Carbs	35.44g	12%
Sugars	7.18g	29%
Dietary Fiber	3.57g	14%
Protein	19.54g	39%
Vitamin C	4.6mg	8%
Vitamin A	0.2mg	6%
Iron	2.6mg	14%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	118.05 Kcal (494 kJ)
Calories from fat	37.08 Kcal
		% Daily Value*
Total Fat	4.12g	17%
Cholesterol	17.09mg	16%
Sodium	524.94mg	60%
Potassium	184.3mg	11%
Total Carbs	12.87g	12%
Sugars	2.61g	29%
Dietary Fiber	1.3g	14%
Protein	7.09g	39%
Vitamin C	1.7mg	8%
Vitamin A	0.1mg	6%
Iron	0.9mg	14%
Calcium	24.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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